Building on a successful corporate consultancy career, Cara brings her personal experience as a British Army oﬃcer, endurance athlete and professional coach to her leadership development consultancy ThriveWell Global, and her groundbreaking REP Method. The REP Method focuses on sustaining leadership excellence through Resilience, Energy, and Performance, equipping individuals with the skills to lead, learn, and live better.
I am a public speaking, presentation and thought-leadership coach that specialises helping leaders craft and deliver messages with impact.
Done right, I believe that public speaking is an incredible catalyst for change. As the Founder of TEDxClapham, some of the talks I worked on went on to change legislation, raise finance and lobby the United Nations. My coaching philosophy?
'What you say matters.'
When people have confidence in the message they want to share, it changes everything. From how they deliver it, to perhaps most importantly of all, who is delivering it.
What is the expected duration of each workshops?
Each workshop typically lasts between 1 to 1.5 hours. Longer can be catered for.
When do the live workshops happen?
The workshops typically take place at lunchtime on a specific day each week to build a routine. Other times are available.
What payment options do you provide for clients?
You will get access to all available features immediately. We guarantee the security of all payments. You may choose the most suitable payment method.
Is there a participant limit for the workshops?
No, there isn't. Our workshops have been successfully delivered for groups ranging from 5 to 300 people. Cara customizes the delivery according to the number of participants.
How can I change my service plan?
We guarantee the security of all payments. You may choose the most suitable payment method. We guarantee the security of all payments. You may choose the most suitable payment method.
How do you ensure an interactive workshop experience?
Our workshops maintain interactivity through three key methods:
Zoom Chat Function: From the very beginning, we keep the chat lively and engaging.
Live Coaching: Participants are encouraged to unmute and receive live feedback during the sessions.
Exercises: Engaging in various activities, either individually or in breakout rooms, keeps the workshop dynamic and interactive.
We have extensive experience and can be proud of 10 000+ completed projects.
We value each client and always respond to feedback throughout our cooperation.
We create our products using the latest technologies to ensure the best experience.